If stopped or spoken to by the Port of Dover Police and found to be drunk, drinking alcohol or engaging in anti social behavior, your bus will be sent home. No tour!
Drink plenty of water both during the day and while you are out in the evening. Free drinking water is available from all night venues and medical stations.
STI’s can ruin more than your tour. If you do choose to have sex, a condom is the best way to protect yourself against STIs and unplanned pregnancy. It's best to carry one just in case. Free condoms are available from the tour help desk in the main hotels.
Watch out for drink spiking. Keep an eye on your drink and never leave it unattended. Be careful if accepting drinks from strangers. If you’re concerned about an individual, speak to a member of staff.
You're less likely to get into trouble if you and your mates look out for each other. Plan to go home together and try and make sure at least one of you stays in control and doesn't let anyone wander off on their own.
Eat, and make sure your team-mates eat, before you go out in the evening and before sport. Food slows down the absorption of alcohol in your blood stream to stop you feeling out of control. Take five minutes to check the government’s recommended daily allowance of units of alcohol for you and calculate how many units you’re likely to drink on tour. You’ll be surprised. See our pre-tour safety guide for more information.
